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BCMC up and down – get your legs ready for mountaineering
–Training, Get your legs ready for mountaineering Will be going up the BCMC starting at 7:30am or could go at 7 am if people have to go to work. I will be going up at least 700m and then descending for an eccentric leg workout. If feeling good I may go to the top then […]
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Mount Seymour ruck
–Doing a fitness hike to First Pump after work to shake the rust off. I’ll be doing it with a weighted pack this week — load up your packs and join me — or don’t and laugh at my struggles, your choice. For anyone who brings an ice axe & crampons, we’ll look for a […]
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Mount Seymour
–Fitness hike to First Pump after work to shake the rust off. Bring a headlamp! For anyone who brings an ice axe & crampons, we’ll look for a more “fun” way up the peak (if conditions permit). Pace will be moderate. Meeting at Mount Seymour parking lot (check Mount Seymour park website for allowed parking […]
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BCMC Hike up Grouse – slightly faster pace
–Late afternoon Tuesday hike up BCMC trail on Grouse mountain. This will be a slightly faster than moderate pace coming in around 1hr15 to 1hr30. 10 essentials mandatory for all participants. Please also bring: microspikes, headlamp, spare batteries. If you haven’t hiked this trail at night before, please contact me before signing up. Meet at […]
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BCMC Hike moderate pace
–Hike up the BCMC trail at pace approx 1hr 30mins. Meet at the trailhead (new trailhead at end of D lot) at 4.30pm. Download on the gondola. Hike down only if you have a buddy to hike down with please. 10 essentials mandatory for all participants. Don’t forget microspikes and headlamp! Spikes on from marker […]