-
Rise and Hike – Grouse Before Work
–This is a fitness hike in the early morning (inspired by the after-work hikes being posted on the calendar) Meet-up at Entrance/gate of Grouse Grind at 6:25am We will head up around 6:30am Plan: Hike up Grouse and take the BCMC trail down (or the Gondola down for those who need to zip back to […]
-
Flint & Feather after work
–This is a fitness hike up Flint & Feather after work, then either hike down or take the tram back down. Meeting at the Grouse Grind main entrance at 6:30pm. Pace will be moderate.
-
Mount Seymour – now BCMC up & down
–Due to weather — hiking BCMC or Larson up & down instead. Meeting at Grouse parking lot.
-
BCMC up and down – get your legs ready for mountaineering
–Training, Get your legs ready for mountaineering Will be going up the BCMC starting at 7:30am or could go at 7 am if people have to go to work. I will be going up at least 700m and then descending for an eccentric leg workout. If feeling good I may go to the top then […]
-
Mount Seymour ruck
–Doing a fitness hike to First Pump after work to shake the rust off. I’ll be doing it with a weighted pack this week — load up your packs and join me — or don’t and laugh at my struggles, your choice. For anyone who brings an ice axe & crampons, we’ll look for a […]
