Description

The route:

Grouse Mtn to Lynn Headwaters is a segment of the
Baden-Powell trail that is technical and hilly. It
traverses the lower slopes of Grouse Mtn and Mt.
Fromme before winding down to Lynn Valley. If
you own the
Vancouver Trail Running book by Rich
Wheater, you can find info on this
route on
pages 118-123.

We’ll run the full 7.7km of the route. The highest
elevation we gain is 350m.

For those without the book, the route can be viewed
here: Baden Powell Lynn Canyon to Grouse
Trail*

(*we are doing this in reverse – from Grouse to Lynn)

Run time:

We’ll aim for running the trail in 2 hours. Depending
on the fitness level of participants, we will go slower
or faster.

Meeting place and start time:

7:45AM meet time

We’ll meet at the base of Grouse Mountain … around
where the Grouse grind starts.